WHAT WE DO
ENJOY YOGA VISTA CLASSES ONLINE!
Practice with Us At Home! We have been filming our full-length LIVE Yoga classes for years so that we can share our special style of Yoga that is for anyone, no matter your age or physical ability!
We offer online Gentle, Senior, Therapeutic and Chair Yoga classes, Educational Seminars and Specialized Yoga Teacher Training programs.
WANT TO BECOME A YOGA VISTA TRAINED TEACHER?
Our Mission is to train teachers in Gentle, Senior, Therapeutic and Chair Yoga to reach more boomers, seniors and people with mobility challenges in local neighborhoods taught by qualified and certified teachers. Yoga Vista’s Training Academy offers a suite of online Advanced Teacher Training and Certification Programs with graduates across the globe.
Come Help Us Reach more People with Yoga!
- Wellness Practices for Cognitive Enrichment (Alzheimer’s & Dementia)
Many Yoga classes focus on Cognitive Enrichment -- as we learn new skills, repeat patterns and involve the use of more than one sense.
- Wellness Practices for Diabetes Self-Management
Weight reduction, stress-management and daily exercise can help control the factors that lead to Diabetes. Yoga can be part of the solution!
- Essential Program: Healing & Recovery
Your body has an innate ability to heal. Just like your skinned knee eventually healed when you were a young child, your body knows how to heal wounds, broken bones, damaged soft tissues and even organs.
This workout has truly helped me as I’m recovering from spine surgery. Some I can’t do fully, but enough so as to feel wonderful when finished. Thank you so much! This is awesome!
I’m a Silver Sneakers instructor and I have to tell you how much your videos have inspired me. I teach aqua yoga and chair. Truly I enjoy your Chair Yoga Dances!
Your videos are always so insightful and fascinating for my mind and body. Loved it. And felt it!