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Keep moving with thousands of other subscribers from the comfort of your own home with our OnDemand Online Classes and Workshops.
LARGEST SELECTION OF CHAIR YOGA DANCES
Our Innovative Chair Yoga Dances get you moving and grooving to popular songs across many genres!
* Improves Coordination & Memory
* Strengthens Muscles & Bones
* Brightens your Spirit!
Training & Certification Courses
Chair, Senior, Gentle, Therapeutic & Somatic Yoga
Learn How To Teach Yoga that is:
STUDY ONLINE ANYWHERE, ANYTIME!
All Training Programs and Workshops are online and self-paced to work into your lifestyle. No set start or end time. Finish in weeks, months or years!
Every Program comes with a detailed Manual with illustrations, pose library and therapeutic modifications. A Perpetual Valuable Resource!